Blog
Understanding Anger – when is it healthy and when is it a problem
Anger makes many of us uncomfortable – both when we see it in others and when we feel it in ourselves. You might recognise yourself in one of these situations: A loved one struggles with anger – like a third of UK adults […]
What to expect from counselling – a guide for new clients
Counselling can be a powerful way to understand yourself and move towards a more authentic, fulfilling life. Research shows that people often get more from sessions when they have a sense of how counselling works and what their role is. […]
